What is “Greening Out”?
Greening out is a phenomenon that occurs when a person consumes too much cannabis, resulting in negative physical and psychological symptoms. It is often referred to as “overconsumption” or “cannabis poisoning.”
The most common symptoms of greening out include dizziness, nausea, vomiting, anxiety, paranoia, and a feeling of disconnection from reality. These symptoms can be unpleasant and uncomfortable, and in some cases, they can be severe enough to require medical attention.
There are several factors that can contribute to greening out, including the strength of the cannabis, the person’s tolerance, and the method of consumption. For example, consuming a high-THC strain of cannabis or consuming cannabis through methods that result in faster absorption, such as smoking or vaporizing, may increase the risk of greening out.
People who are new to cannabis or have a low tolerance are also more at risk of greening out, as are those who consume large amounts of high-THC cannabis or use potent cannabis concentrates.
How to Avoid Overconsumption
Greening out can be avoided by following some simple guidelines:
Start low and go slow: If you are new to cannabis or have a low tolerance, it is important to start with a small dose and gradually increase the amount as needed.
Know your limits: Pay attention to your body’s response to cannabis, and stop consuming if you begin to feel uncomfortable or uneasy.
Choose your strains wisely: Different strains of cannabis can have different effects on the body. Some strains may be more likely to cause anxiety or paranoia, so it is important to choose strains known to produce mellower effects.
Avoid consuming on an empty stomach: Eating before or while consuming cannabis can help reduce the risk of greening out, as it slows the absorption of THC into the bloodstream.
Stay hydrated: Drinking plenty of water can help alleviate the negative symptoms of greening out, such as dry mouth and dizziness.
Don’t Panic, It’s Organic
If you find yourself greening out, it is crucial to remember that the symptoms are temporary and will pass with time. The best course of action is to find a comfortable and safe place to rest, and to drink plenty of water. If the symptoms are severe or persist for an extended period, seek medical attention.
It’s important to note that everyone reacts differently to cannabis, and what may cause one person to green out may have no effect on another. It’s also critical to remember that cannabis can impair your judgment and coordination, so it’s important to use caution and moderation when consuming it.
Greening out is a reminder to consume cannabis responsibly, and to be mindful of your own tolerance and limits. It is important to be aware of the risks and take precautions to avoid overconsumption. By following these guidelines, you can enjoy the benefits of cannabis without experiencing negative side effects, and ensure your cannabis experience is safe and enjoyable.